11 Myths About Omega-3 Fish Oil Supplements

According to the National Center for Health Statistics, fish oil is now the most commonly used non-vitamin, non-mineral supplement in the USA (1). But just as omega-3 fish oil has grown in popularity, so has the misinformation and confusion surrounding this powerful nutrient. Let’s clear up 11 common myths about omega-3 fish oil supplements, focusing … Continue reading 11 Myths About Omega-3 Fish Oil Supplements