by OmegaQuant | May 19, 2022 | Research, Vitamin D
During a time when remaining gender disparities are being amplified and advocated for, it’s important to recognize there are also disparities in health conditions between genders. Several health conditions that are more prevalent in women than in men are also...
by OmegaQuant | May 17, 2022 | Blood sugar
It used to be, back in the 1960s and 70s, the concern about eating too much candy was focused on sugar being bad for your teeth, leading to tooth decay and cavities. In today’s world, that’s the still the case, but what has changed when it comes to sugar is this: many...
by OmegaQuant | May 12, 2022 | Research, Vitamin B12
According to the World Sleep Society (yes, there is such an organization!), sleep issues impact up to 45% of the world’s population. Whether it’s suffering from sleep apnea, insomnia, restless leg syndrome, or one of the other 80 or so sleep disorders that can wreak...
by OmegaQuant | May 10, 2022 | EPA & DHA, Omega-3 Index, Omega-3s, Research
Take a moment and travel back in time to high school biology. Put down the handwritten note that was just passed to you from across the room, look beyond the cute classmate that sits two seats in front of you, and you may see the topic of conversation on the...
by OmegaQuant | May 5, 2022 | EPA & DHA, Omega-3 Index, Omega-3s
Everyone seems to know about omega-3 nutritional supplements—those over-the-counter capsules, soft gels, powders or liquids that you can easily purchase in your brick-and-mortar pharmacy, supermarket, big box store (e.g., Walmart, Target, etc.) or online, in the same...