by OmegaQuant | Aug 13, 2020 | Uncategorized
Mental illness is highly prevalent in the US. In fact, millions of people are affected each year by some form of mental illness, with 1 in every 5 adults developing some type of mental issue. That’s around 44 million individuals. About 18% of adults in America have...
by OmegaQuant | Aug 6, 2020 | EPA & DHA, Omega-3 Index, Omega-3s
DPA and SPMs are some lesser known acronyms in the omega-3 world that are receiving a fair amount of attention lately for playing a role in the health benefits delivered in fish and fish oil. In other words, emerging science suggests that EPA and DHA, the primary...
by OmegaQuant | Jul 30, 2020 | EPA & DHA, Omega-3s, Research
In recent weeks, there have been several studies pointing to the benefits of omega-3s in sports performance and exercise recovery. The latest study comes from a handful of universities across the US, which engaged more than 30 athletes to test various doses of fish...
by OmegaQuant | Jul 23, 2020 | Brain Health, Cognitive Health, EPA & DHA, Mental Health, Omega-3 Index, Omega-3s, Prenatal DHA, Research
When your mom told you to eat your fish because it would make you smarter, she wasn’t just sharing an old wives’ tale. It turns out that today’s science continues to point to new and positive associations between omega-3 and brain health. And while consuming long...
by OmegaQuant | Jul 16, 2020 | EPA & DHA, Heart Health, Omega-3 Index, Omega-3s, Research
Let’s go back to the very beginning and explain in some detail the infamous Eskimo studies, which laid the foundation for interest in omega-3 fatty acids and heart health. These studies were carried out two Danish investigators, Jorn Dyerberg and Hans Bang, who...
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