by OmegaQuant | Nov 13, 2018 | Uncategorized
This past Saturday, November 10th, two pivotal studies on omega-3s — REDUCE-IT and VITAL — were presented at the American Heart Association meeting. The results of these studies demonstrated unequivocally why you need to take omega-3s. In a Washington Post article,...
by OmegaQuant | Nov 6, 2018 | Omega-3 Index, Research
Pursuing the fountain of youth becomes all the more relevant as you age. But the key to aging these days is not just extending life, but continuing to remain healthy and active as you glide into your golden years. In this vein, new research is showing that some...
by OmegaQuant | Oct 29, 2018 | Brain Health, Cognitive Health, Omega-3 Index, Omega-3s
Most people connect omega-3s with heart and brain health, but did you know they can also be quite useful if you are an athlete or lead an active lifestyle? From protecting your brain and heart to easing your recovery, omega-3s can play many roles during your workout....
by OmegaQuant | Oct 16, 2018 | Omega-3 Index, Omega-3s
In honor of National Seafood Month, it’s a good time to talk about where omega-3s come from and why you should care. When a product arrives on a store shelf or your plate you can sometimes lose sight of how it got there. How long did it take to get there? How was it...
by OmegaQuant | Oct 8, 2018 | Brain Health, Cognitive Health, Omega-3 Index
Older adults face a range of health issues, including cognitive deficits that are considered a natural part of the aging process. But there is a difference between brain changes that are considered “normal” and those related to actual disease. First, it is important...
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