by OmegaQuant | Feb 1, 2023 | Blood Pressure, Blood sugar, Brain Health, CoQ10, Heart Health, pregnancy, women's health
Let’s start off by answering this question: what is CoQ10? It’s the shortened term for Coenzyme Q10, a fat-soluble compound (some refer to it as a nutrient) produced by your body and found in almost all, if not all, of your cells. Your liver is the primary place where...
by OmegaQuant | Jan 25, 2023 | Blood sugar, Brain Health, Cognitive Health, EPA & DHA, Mental Health, Omega-3s, Vitamin D, women's health
The aptly named (and just as aptly abbreviated) Seasonal Affective Disorder—SAD for short—is a type of depression that coincides with the change in seasons. Most people who experience SAD find their symptoms start around late fall and last through the winter, for some...
by OmegaQuant | Jan 18, 2023 | Cognitive Health, Heart Health, Omega-3 Index, Omega-3s, Trans Fat Index, Vitamin D
For such a young nation, America has garnered a reputation around the globe. Ask around, and you’ll likely hear of America’s infamy around Hollywood entertainment or sensational sports teams. Yet another aspect of American culture that draws attention, both good and...
by OmegaQuant | Jan 12, 2023 | Brain Health, EPA & DHA, Omega-3 Index, Omega-3s, Vitamin B12, Vitamin D
A new year means a new opportunity to refocus your goals, your dreams and your health habits. We thought it would be fun—and hopefully beneficial—to spotlight a dozen (one for every month) of the top nutrition trends that everyone’s hearing about, thinking about,...
by OmegaQuant | Jan 4, 2023 | EPA & DHA, Mother's Milk DHA Testing, Omega-3s, pregnancy, Prenatal DHA, women's health
Prenatal health care is a topic that continues to be investigated and prioritized as a public health initiative. Leading health organizations such as the World Health Organization (WHO), the American Congress of Obstetricians and Gynecologists (AGOD), and the American...
