by OmegaQuant | Jul 22, 2021 | Brain Health, Mental Health, Research, Vitamin D
Vitamin D is known as the sunshine vitamin because your body naturally produces it in response to sun exposure. But should we be considering that the sunshine vitamin may also play a role in lifting your mood? It’s possible. And it’s certainly something the scientific...
by OmegaQuant | Jul 15, 2021 | Brain Health, Cognitive Health, EPA & DHA, Mental Health, Omega-3 Index, Omega-3s, Research
The benefits of omega-3s EPA and DHA are widely established in a variety of avenues including heart, brain and cognitive health for adults, and those benefits begin for children in the womb and continue to support growth and development throughout childhood. But what...
by OmegaQuant | Jul 8, 2021 | Brain Health, EPA & DHA, Omega-3s, Research
New research published BMJ in late June suggests there is a connection between omega-3 and headache. Headaches float into most people’s lives from time to time, but for others they can be more frequent, painful, and sometimes debilitating for those who can’t find...
by OmegaQuant | Jul 1, 2021 | Brain Health, Research, Vitamin D
Vitamin D, also known as the “sunshine vitamin,” has become well known for its role in bone health, immunity, and mood. However, its role in other aspects of health is still emerging. Not worried about bone health you say? Keep reading as we research and...
by OmegaQuant | Jun 23, 2021 | Brain Health, Heart Health, Mental Health, Research, Vitamin D
Vitamin D, also known as “calciferol,” is one of the most studied nutrients to date. Yet, global health leaders claim that Vitamin D deficiency is a worldwide health epidemic. With 1 billion people across the globe being Vitamin D deficient or insufficient, how do you...
