by OmegaQuant | Feb 22, 2023 | Blood Pressure, Blood sugar, HbA1c, Heart Health
Both heart disease and diabetes are dangerous illnesses, especially if left untreated. These two health conditions share commonalities, from how widespread they are, to the ways in which you can help prevent or manage their potentially devastating health effects....
by OmegaQuant | Feb 14, 2023 | Blood Pressure, CoQ10, EPA & DHA, Heart Health, magnesium, Omega-3 Index, Omega-3s
February is traditionally the month for focusing on your heart. And not just because of Valentine’s Day. Back in 1964, President Lyndon Johnson first proclaimed February as American Heart Month, a time to focus on heart health education with the goal of reducing what...
by OmegaQuant | Feb 8, 2023 | Blood Pressure, Brain Health, Cognitive Health, EPA & DHA, Heart Health, Omega-3 Index, Omega-3s, Research
American-style football (referred to as “football” throughout this article) is the most popular team sport in the United States. Many young athletes dream of playing under the lights and fantasize about the glamorous lifestyles often portrayed by the football athletes...
by OmegaQuant | Feb 1, 2023 | Blood Pressure, Blood sugar, Brain Health, CoQ10, Heart Health, pregnancy, women's health
Let’s start off by answering this question: what is CoQ10? It’s the shortened term for Coenzyme Q10, a fat-soluble compound (some refer to it as a nutrient) produced by your body and found in almost all, if not all, of your cells. Your liver is the primary place where...
by OmegaQuant | Jan 25, 2023 | Blood sugar, Brain Health, Cognitive Health, EPA & DHA, Mental Health, Omega-3s, Vitamin D, women's health
The aptly named (and just as aptly abbreviated) Seasonal Affective Disorder—SAD for short—is a type of depression that coincides with the change in seasons. Most people who experience SAD find their symptoms start around late fall and last through the winter, for some...