An optimal Omega-3 Index can help your brain work better

An optimal Omega-3 Index can help your brain work better

Three options to check the fatty acid status in your blood
  • Omega-3 Index Basic
  • Omega-3 Index Plus
  • Omega-3 Index Complete

Three options to check the fatty acid status in your blood
  • Omega-3 Index Basic
  • Omega-3 Index Plus
  • Omega-3 Index Complete
The Brain Craves Healthy Omega-3s Fats

When your mom told you to eat your fish because it would make you smarter, she wasn’t just sharing an old wives’ tale. Today’s science continues to point toward new and positive associations between omega-3s, such as those found in fish, and brain health.

The best way to get omega-3s from the diet and into the brain is through the blood. When you get them from fish, supplements or fortified foods, they are absorbed into the intestine and enter the bloodstream. From there they are picked up by the brain and deposited in brain tissue.

Omega-3 fatty acids are essential nutrients that regulate your brain’s structure and ability to perform. And omega-3s EPA and DHA in particular are known to play specific roles in the structure and function of the brain, from the beginning of life to the end.

The Brain Craves Healthy Omega-3s Fat

When your mom told you to eat your fish because it would make you smarter, she wasn’t just sharing an old wives’ tale. Today’s science continues to point toward new and positive associations between omega-3s, such as those found in fish, and brain health.

The best way to get omega-3s from the diet into the brain is through the blood. So when you get them from fish, supplements or fortified foods, they are absorbed into the intestine and enter the bloodstream. From there they are picked up by the brain and deposited in brain tissue. Omega-3 fatty acids are essential nutrients that regulate your brain’s structure and ability to perform. And omega-3s EPA and DHA in particular are known to play specific roles in the structure and function of the brain, from the beginning of life to the end.

What is Omega-3 DHA’s Role in the Brain?
What is Omega-3 DHA’s Role in the Brain?
About 60% of the brain is made up of fat. In fact, it’s one of the fattiest organs in the human body. It’s also one of the most important organs, as it plays a role in just about every major body system.

By far the most prominent fat in the brain is the omega-3 DHA. Research has shown that this important omega-3 fat can hang around for more than two-and-half years before it is replaced by new DHA in the brain.

DHA serves 3 important functions in the brain:
DHA is an actual physical part of the nerves and membranes in the brain.
It accumulates at the synapses in the brain where nerve cells communicate with one another.
It is converted to a compound called “neuroprotection D1,” which acts as an antioxidant to help maintain and protect the health of brain cells.
DHA serves 3 important functions in the brain:
It is an important structural component.
It accumulates at the synapses in the brain where nerve cells communicate with one another.
It is converted to a compound called “neuroprotection D1,” which acts as an antioxidant to help maintain and protect the health of brain cell.
Maintain a Healthy Brain by Optimizing Your Omega-3 Index
There are several factors that affect your brain health. And studies consistently show that while taking enough of omega-3s EPA and DHA is key to reaping the benefits, the only way to know if you are getting enough of these important fatty acids from your diet is to test your blood level with an Omega-3 Index test. Only then will you know whether the amount you are taking is enough to boost your brain health.

Studies have linked Omega-3 Index levels to:

Cognitive function
Memory
Focus
Mood
Studies have linked higher Omega-3 Index levels to:
Cognitive function
Focus
Memory
Mood
The Studies

Why do you need to test your Omega-3 level

Are you a Healthcare Provider?

Diet is a key piece to maintaining a healthy brain. Help your patients stay on track with their nutritional status by testing their nutrients levels every 4-6 months, especially if they have a history of brain issues.

Learn more about how to bring the power of testing to your patients. A simple finger stick and a drop of blood will tell you a lot about their nutritional status and how that relates to their heart health.

These statements have not been evaluated by the Food and Drug Administration. This test is not intended to diagnose, treat, cure, prevent or mitigate any disease. This site does not offer medical advice, and nothing contained herein is intended to establish a doctor/patient relationship. OmegaQuant, LLC is regulated under the Clinical Laboratory improvement Amendments of 1988 (CLIA) and is qualified to perform high complexity clinical testing. The performance characteristics of this test were determined by OmegaQuant, LLC. It has not been cleared or approved by the U.S. Food and Drug Administration.