Why are omega-3s important for infants?

by | Jun 15, 2020

DHA, the most abundant omega-3 fatty acid in the brain and retina, is a particularly important factor in the first two years of a child’s development. DHA assists in brain and eye development and function, and supports healthy heart...

When should I start measuring the DHA in my breast milk?

by | Jun 15, 2020

It’s best to measure your breast milk DHA levels about 2-4 weeks after delivering your baby. DHA levels change naturally from the breast milk in the first few days after delivery (called “colostrum”) to the later breast milk (“mature...

How often should I measure the DHA in my breast milk?

by | Jun 15, 2020

If your DHA levels are optimum with your first testing, and you maintain the same health status, diet, and/or supplements, then once is enough. However, if your levels are low, and you decide to increase your intake of DHA (via fish or fish oil pills), then you can...

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