Getting started is easy.
Simple finger poke. No blood draw needed.
No hidden lab fees. Collect your sample at home.
3 Simple Steps. All from Home.
Step 1: Order Kit
Choose what service you would like to order, Basic, Plus or Complete. Your collection kit is exactly the same for all services and typically arrives within 3-5 days of placing your order.
Step 2: Collect Sample
Follow the kit instructions to collect your sample from home. Once your sample is collected simply place it in the mail to our laboratory with the pre-paid return envelope provided.
Step 3: Get Results
You will receive your results via email in 1-2 weeks. We provide personalized, actionable information about diet and lifestyle based on your results.
See how sample collection works
Items in the collection kit.
Your results. Supported by science.
Actionable: Fatty acid levels start changing as soon as you change your diet and lifestyle and stabilize in 3-4 months.
Personalized: Personalized dietary recommendations based off your test results.
Certified: All samples are processed in a central CLIA-certified laboratory.
Validated: The same validated and standardized sample processing methodology used in over 200 research studies.
Compare: Percentile ranks show you how you compare to your peers.