These free 1-hour webinars touch on several aspects of nutrition and testing for OmegaQuant’s audience of healthcare providers as well as health-motivated individuals who are seeking to deepen their knowledge. Some prior topics we’ve covered include The Omega-3 Index & Cardiovascular Disease, Omega-3, Pregnancy, Lactation & Fertility and Omega-3 & Mood. You can REGISTER for our next Nutrition Talks on The Omega-3 Index and APOE HERE.
Omega-3 Index & APOE: Unlocking Precision Nutrition for Cognitive Health The APOE genotype is one of the most important genetic factors influencing brain health—yet its interaction with omega-3 status is often overlooked. This webinar will explore the emerging science linking Omega-3 Index levels with outcomes in APOE carriers, including implications for cognitive decline. We’ll review recent research, discuss how omega-3 metabolism may differ by genotype, and examine how biomarker testing can guide more personalized nutrition strategies.
Building Better Brains: The Importance of Omega-3 Index Testing in Children Omega-3 fatty acids play a critical role in brain development, behavior, attention, and overall health in children—but are today’s kids getting enough? This webinar explores the growing body of research linking omega-3 status to cognitive performance, mood, and academic outcomes, and highlights how Omega-3 Index testing can help parents, practitioners, and educators personalize nutrition strategies for kids. Attendees will learn how testing provides a clear, science-based roadmap for optimizing omega-3 intake during the most formative years.
Nourishing the Next Generation: Omega-3 Status, Breastfeeding & Infant Brain Development Breastfeeding is one of the most critical windows for delivering DHA to support infant brain and visual development — yet maternal omega-3 status varies widely. This webinar will explore the science linking maternal omega-3 blood levels to breast milk DHA content and infant outcomes. We’ll review current intake recommendations, biomarker data, and emerging research on how measuring and optimizing maternal DHA status can personalize care during lactation. Healthcare professionals will gain practical strategies for counseling breastfeeding mothers using evidence-based omega-3 testing and supplementation approaches.
Omega-3s and Eating Disorders: What the Science Says About Brain, Mood, and Recovery Eating disorders are complex conditions with profound effects on brain health, mood regulation, and overall well-being. Emerging research suggests that omega-3 fatty acids—particularly EPA and DHA—may play supportive roles in neurological function, inflammation balance, and mental health, all of which are relevant in eating disorder treatment and recovery. This webinar reviews the current evidence on omega-3s and eating disorders, explores potential mechanisms, and discusses how omega-3 status may fit into a broader, evidence-based care approach.
Decoding DHA – The Omega-3 Essential for Brain, Heart and Beyond Docosahexaenoic acid (DHA) is one of the most important omega-3 fatty acids for human health, yet it remains under-consumed by most populations worldwide. This webinar will explore the biological roles of DHA in brain development, cognitive function, eye health, cardiovascular support, and cellular integrity. Participants will gain an understanding of the latest clinical research, intake recommendations, and testing strategies that guide DHA optimization. Practical considerations for healthcare providers, formulators, and nutrition professionals will also be discussed.
EPA Deep Dive: An In-Depth Look at an Omega-3 Powerhouse Join us for an in-depth exploration of eicosapentaenoic acid (EPA), the omega-3 fatty acid best known for its powerful role in managing inflammation. This session will unpack the latest science on how EPA supports cardiovascular health, mood balance, metabolic function, and beyond. We’ll also clarify how EPA differs from DHA. Whether you’re a healthcare practitioner, formulator, or nutrition enthusiast, you’ll walk away with practical insights on harnessing EPA’s full potential.
Hot Flashes, Mood Swings & Brain Fog: Can Omega-3s Help? Menopause is a complex life stage marked by hormonal shifts that can affect cardiovascular, cognitive, bone, and mental health. This webinar will explore the potential role of omega-3s to reduce hot flashes, support mood stability, protect heart and brain health, and counteract inflammation. We’ll also discuss practical strategies for incorporating omega-3s into dietary and supplement regimens for midlife women. Designed for healthcare practitioners, this session offers evidence-based insights to help personalize nutrition strategies during menopause.
Busting the Top 5 Omega-3 Myths: What the Science Really Says Think you don’t need omega-3s if you eat healthy? Worried they’ll thin your blood or raise your cholesterol? In this myth-busting session, we separate fact from fiction on some of the most persistent misunderstandings about omega-3s. Backed by science and decades of research, you’ll walk away with clarity on how omega-3s actually work and what matters most when it comes to getting their full benefits.
Can Omega-3s Help ADHD and Neurodivergence? Discover the latest research on how omega-3 fatty acids (especially EPA & DHA) may support cognitive function, focus, and emotional well-being in individuals with ADHD and other neurodivergent traits. Whether you’re a parent, clinician, educator, or someone navigating ADHD firsthand—this session is for you.
Are Omega-3s Good for Prostate Health? Research on omega-3 fatty acids and prostate health has yielded mixed results over the last several years. Some studies suggest that omega-3s have anti-inflammatory properties that could support prostate health, while others indicate a potential association between high omega-3 levels and an increased risk of prostate cancer. But does new research published in the Journal of Clinical Oncology put this debate to rest? During this webinar, Dr. Bill Harris, President of the Fatty Acid Research Institute (FARI), will put all of this research into context, so you can make informed decisions about how to incorporate omega-3s into your diet.
Boost Your Omega-3 Index: The Power of Eating Fish: At OmegaQuant we believe in fish first when it comes to raising your Omega-3 Index. But which fish will give you the biggest bang for your buck? Our Clinical Nutrition Educator, Kelly Patterson, will comprehensively discuss the options in this webinar.
SMPs: The Next Wave in Omega-3s? Specialized pro-resolving mediators, also called SPMs, are powerful metabolites the human body converts from omega-3 EPA and DHA to support normal inflammation resolution. Unlike omega-3s in general, which mainly help reduce inflammation over time, SPMs are the active molecules that directly resolve it. They’re like targeted signals that tell your immune system, “Okay, the job is done—let’s clean up and restore balance.” The discovery of the SPMs has been an exciting area of research lead by Dr. Charles Serhan and colleagues at Harvard University over the last 20 years. During this webinar, Dr. Bill Harris will discuss these important nutrients and what they can do for your health
Anatomy of an Omega-3 Product Label Products containing omega-3s are accompanied by labels that can tell you a lot about their contents, dosage, benefits, relevant certifications, and so much more. In this webinar, we are going to get very granular about both the Omega-3 Supplement Facts panel as well as the Nutrition Facts panel, so you are more informed the next time you pull a product from the shelf.
C15 – Pentadecanoic Acid: What’s All the Buzz About? The fatty acid C15 or pentadecanoic acid is an odd-chain saturated fat found in butter and cheese, as well as some ruminant meats like beef, lamb and bison. It’s also present in some fish and plants, such as chia seeds and peanuts, but in much smaller amounts. Some say C15 is important for long-term heart and metabolic health. It’s also been promoted as important for the health of the immune systems and for healthy aging and longevity. There’s only one problem — there are no human clinical studies to support any of these health benefits.
Beyond Fish Oil – Exploring Alternative Omega-3 Sources: Fish is a long-standing source of omega-3s but what about algae, krill or even flax? In this course, we will discuss some omega-3 alternatives that might be worth exploring (or not!) if you are looking for something other than traditional fish oil.
C15 – Pentadecanoic Acid: What’s All the Buzz About? The fatty acid C15 or pentadecanoic acid is an odd-chain saturated fat found in butter and cheese, as well as some ruminant meats like beef, lamb and bison. It’s also present in some fish and plants, such as chia seeds and peanuts, but in much smaller amounts. Some say C15 is important for long-term heart and metabolic health. It’s also been promoted as important for the health of the immune systems and for healthy aging and longevity. There’s only one problem — there are no human clinical studies to support any of these health benefits.
Beyond Fish Oil – Exploring Alternative Omega-3 Sources: Fish is a long-standing source of omega-3s but what about algae, krill or even flax? In this course, we will discuss some omega-3 alternatives that might be worth exploring (or not!) if you are looking for something other than traditional fish oil.
The Health Effects of Linoleic Acid – An Important Omega-6: Linoleic acid is one of the most popular omega-6 fatty acids, which has gained a negative reputation in the eyes of many health influencers in recent years. But is there more to the story when it comes to this important omega-6? In this course, Dr. Kristina Harris Jackson will discuss the research behind linoleic acid and what you need to know when talking to your patients and clients who come to you confused about this nutrient.
The Differences Between Omega-3 Tests: Testing omega-3 status is becoming increasingly important to healthcare providers and consumers given the importance of these fatty acids to human health. Many experts believe there will come a day when omega-3 testing is as routine as vitamin D testing. But without standardized testing of omega-3 status, how do you know which omega-3 test to choose with all of the options out there? In this course, we will discuss the wide universe of omega-3 testing, so you can choose the one that is best for you.
Clinical Guidelines for DHA and Preterm Birth: A new paper published in the February 2024 edition of the American Journal of Obstetrics & Gynecology outlines new practice guidelines for omega-3 DHA and preterm birth. In this course, we will discuss how doctors can use these guidelines to advise patients on optimal DHA intake during pregnancy.
Omega-3 Supplements 101: There is a lot of confusion when considering whether to take an omega-3 supplement. How much omega-3 EPA and DHA should you take? What form of omega-3 matters most? What source of omega-3 should you choose? We’ll answer these and many other important questions, so that you can make the most informed decision when choosing an omega-3 supplement.
Omega-3 and Bleeding Risk: Since the early days of researching omega-3s, it’s been well known within the scientific and medical communities that people need to be aware of their blood-thinning power. Think of omega-3s as nature’s blood thinner, a kind of “Goldilocks factor” that lets the blood clot when it should but not when it should not. But whether they can make someone bleed excessively has always been debated. In this course, we will cover prior research as well as a brand new meta-analysis showing that omega-3s are not associated with bleeding risk.
Omega-3s and A-fib – What’s the Real Story? The story surrounding omega-3 and atrial fibrillation (AF) has a complex history. Studies have resulted in a spectrum of findings, ranging from potential benefit to no benefit to potential harm. In this webinar, William S. Harris, PhD, one of the leading authorities on omega-3 fatty acids and their heart health benefits, will walk you through these studies, so you can strengthen your knowledge and more effectively guide your patients through their omega-3 use.
Omega-3s for Bone & Joint Health: Inflammation can wreak havoc all over the body and for many people the first place they feel it is in their joints. Omega-3s are powerful anti-inflammatory agents that can help resolve and prevent joint pain. In this webinar, learn about the myriad benefits omega-3s EPA and DHA provide to bone and joints and how optimizing omega-3 status can ensure you’re getting enough of these important nutrients.
Omega-3s and Cognitive Function: Omega-3s are central to brain health, especially when it comes to cognitive function. To date, thousands of studies have looked into how omega-3s EPA and DHA get into the brain and impart their benefits. In this webinar, we’ll discuss the latest research on omega-3s and omega-3 blood levels and how you can use this information to guide your patients on the best ways to use these important nutrients to sustain their brain.
How Omega-3 can Help Keep Your Eyesight and Hearing Sharp: Studies show that getting enough omega-3s in your diet can provide long-term protection against several ocular conditions, such as dry eye, macular degeneration, and more. At the same time, research has also shown that omega-3s could play a role in preventing hearing loss, especially as you age. Using Omega-3 Index testing to gauge how much omega-3s you are taking in from your diet and supplementation can help ensure protective levels of these important nutrients. The key is making sure you address your eye and ear health sooner rather than later.
Omega-3s and Mood: Over the past two decades, studies conducted in the area of omega-3s and mood health have increased exponentially. The benefits uncovered by this research relate specifically to issues such as depression, anxiety and behavior — at all ages. In this webinar, we’ll discuss the latest research on omega-3s and omega-3 blood levels and how you can use this information to guide your patients on the best ways to use these important nutrients to support their mood health.
Omega-3, Vitamin D & Immunity: As nutrients, omega-3s and vitamin D have been catapulted into the spotlight for their immune protection benefits, particularly in the last decade. But how do they work when the immune system is challenged and why is measuring blood levels of these nutrients so important? We will answer these questions and more in this webinar.
Omega-3 & Sports Performance: Although the research on sports performance and omega-3s is relatively new, what’s emerging is inspiring for athletes and active lifestyle enthusiasts, especially in terms of both performance and recovery. Beyond helping your heart and your mood and cognitive function, how will omega-3s help you perform better in your athletic endeavors? Find out in this deep dive.
The Importance of Omega-3s in Pregnancy, Lactation & Fertility: A woman’s fertility and/or pregnancy journey is filled with a lot of information that is sometimes difficult to understand and digest. One aspect that can help alleviate some of the confusion is making sure that she is obtaining the right amount of nutrients from her diet to support her health and that of her baby. Some of the most important nutrients she needs during this time are omega-3s.
The Omega-3 Index and Cardiovascular Disease: The relationship between omega-3 fatty acids and heart health was the impetus for the creation of the Omega-3 Index test 20 years ago. This presentation will take you through the latest science and clinical application of the Omega-3 Index in Cardiovascular Health.